YOUR JOURNEY

Let's build your functional medical program

  • Get Started

    Welcome Package


    Begin your journey with the essential tools needed to establish your BIOLOGICAL BASELINE. Simply download the IfHO Health app and submit your samples for analysis.

  • Meet your Team


    Get introduced to your dedicated Human Optimization team and review your results as we develop your roadmap towards longevity.

  • Highlight and Enhance

    With laser precision we curate a customized wholistic regimen intended to systematically enhance your QALY (Quality Adjusted Life Years).

  • Functional Medical Coaching

    As you actively participate on our platform, you’ll receive weekly health goals towards enhancing your health journey from your dedicated functional medicine coach.

  • Personalized Meal Plans

    Your physician supervised, functional medicine health coach will prepare meals based on your individual needs.

  • Progress Tracking

    Keep on top of your blood pressure by monitoring it and see how lifestyle changes improve your Heart Health.