Begin Your Journey

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Welcome Package

Begin your journey with the essential tools needed to establish your BIOLOGICAL BASELINE. Simply download the IfHO Health app and submit your samples for analysis.
Meet your Team

Get introduced to your dedicated Human Optimization team and review your results as we develop your roadmap towards longevity.
Highlight and Enhance

With laser precision we curate a customized wholistic regimen intended to systematically enhance your QALY (Quality Adjusted Life Years).
Functional Medical Coaching

As you actively participate on our platform, you’ll receive weekly health goals towards enhancing your health journey from your dedicated functional medicine coach.
Personalized Meal Plans

Your physician supervised, functional medicine health coach will prepare meals based on your individual needs.
Progress Tracking

Keep on top of your blood pressure by monitoring it and see how lifestyle changes improve your Heart Health.

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