Get Started
Welcome Package
Begin your journey with the essential tools needed to establish your BIOLOGICAL BASELINE. Simply download the IfHO Health app and submit your samples for analysis.Meet your Team
Get introduced to your dedicated Human Optimization team and review your results as we develop your roadmap towards longevity.Highlight and Enhance
With laser precision we curate a customized wholistic regimen intended to systematically enhance your QALY (Quality Adjusted Life Years).
Functional Medical Coaching
As you actively participate on our platform, you’ll receive weekly health goals towards enhancing your health journey from your dedicated functional medicine coach.
Personalized Meal Plans
Your physician supervised, functional medicine health coach will prepare meals based on your individual needs.
Progress Tracking
Keep on top of your blood pressure by monitoring it and see how lifestyle changes improve your Heart Health.

YOUR JOURNEY
Let's build your functional medical program

CONTACT US

OUR ADDRESS AND PHONE
1460 Ritchie Hwy Suite 206
Arnold, MD 21012
T. 202.599.8365