Entries by Thalia


Unlocking Peak Performance and Health Benefits U For anyone who’s stepped into a sauna after a heart-racing workout or plunged into an icy lake on a dare, contrasting sensations might come with a natural aversion. But for those in the know, these extreme temperature changes are part of a well-kept, ancient secret – contrast therapy. […]


Discover the Power of Bio-Identical Hormone Replacement Therapy (BHRT) for Longevity | Institute for Human Optimization

Bio-Identical Hormone Replacement Therapy (BHRT) Hormones has gained popularity in recent years. Individuals are gradually realizing the immense impact that hormonal imbalances have on their overall well-being. Hormones play an essential role in our body. They regulate and control numerous bodily functions ranging from metabolism, sleep patterns, mood swings, sexual development, and reproduction. Hormonal imbalances […]

Bone Density as a Biomarker for Longevity?

The human body is a complex and fascinating system that is made up of more than 200 bones. These bones serve as the framework for our bodies, giving us shape, support and protection. But aside from their structural role, bones also play a crucial role in our overall health. One aspect of bone health that […]


Precision Medicine and The Future of Pancreatic Cancer

Pancreatic cancer, also known as pancreatic carcinoma, is one of the most challenging cancers to treat. The American Cancer Society’s estimates for pancreatic cancer in the United States for 2023 are that about 64,050 people (33,130 men and 30,920 women) will be diagnosed with pancreatic cancer. Of those individuals the American Cancer Society estimates that 50,550 […]

The Future of Medicine – Precision Medicine

Have you ever been frustrated that your doctor prescribed the same medication to you, even though you never felt relief? Have you ever wished for a diagnosis or treatment tailored specifically to your own unique body and lifestyle? Precision Medicine could be the solution! It is an emerging approach for disease prevention and treatment that […]


Recently on the Blog, we discussed “What is Longevity Medicine?” . Longevity Medicine is a branch of medicine that focuses on the optimization and enhancement of aging processes, extending lifespan and healthspan. Longevity Medicine takes on a precision approach, which involves the use of big data and breakthrough technology to collect medical information about an […]