Entries by Anil Bajnath


Dr. B Attends the Precision Medicine World Conference

Precision medicine, a groundbreaking approach to healthcare that tailors treatment to an individual, has revolutionized the medical field. It offers the promise of more effective and personalized care, transforming the way we prevent, diagnose, and treat diseases. In this blog post, we’ll delve into Dr. Bajnath’s (Dr. B) experience attending the prestigious Precision Medicine World […]

Allostatic Load & Longevity Medicine Explored | Institute for Human Optimization

Longevity medicine is a relatively new field of study that focuses on extending the human lifespan and promoting healthy aging. One concept that has gained attention among researchers in the field of longevity medicine is allostatic load and its impact on longevity. What is Allostatic Load? Allostatic load can be defined as the physiological consequences […]

Unlocking Hearth Health & Longevity with Precision Medicine | Institute for Human Optimization

According to the CDC, One person dies every 33 seconds in the United States from cardiovascular disease. Cardiovascular Disease (also known as Heart Disease) is the leading cause of death for both men and women. Cardiovascular disease the leading cause of death, but it doesn’t have to be. Precision medicine is an integrative approach to […]

Longevity Medicine: Learn About The Secrets of Blue Zones | Institute for Human Optimization

Longevity Medicine is an emerging field of medical research that seeks to improve the longevity and quality of life for individuals with a Precision Medicine approach.  This involves applying a combination of personalized interventions to address an individual’s unique health needs. Longevity Medicine has researched long and hard to take a page out of the […]

GLP-1- The Good, the Bad, and the Ugly!

In recent years, there has been a great deal of interest in GLP-1 medications and its potential to provide therapeutic benefit. GLP-1 for years had been used exclusively for the treatment of type 2 diabetes but has now been found to have multiple beneficial effects on glucose metabolism and has been FDA approved to treat […]


If you have ever been on a call with Dr. Bajnath, you may hear what sounds like a treadmill in the background. “Sitting is the new smoking” is phrase Dr. Bajnath tells all his patients when they ask him about the treadmill. In fact, the average American spends 6-7 hours a day sitting. We all […]


With the start of the new year, many of us have set a resolution to be healthier and detoxing is often included in this plan. Detoxifying the body can help eliminate toxins, hormones, microbes, and metabolic waste that create inflammation and interfere with optimal functioning. However, in Functional Medicine (FM), “detox” has a very specific […]