A physician-led exploration of the biological systems that shape aging, performance, and long-term resilience — grounded in clinical practice and thoughtful analysis.
A year-in-review from Anil Bajnath, MD on advancing longevity medicine, precision care, and optimizing patient health through proactive, physician-led medicine.
Discover why traditional New Year’s resolutions rarely lead to real change—and how a precision, data-driven health strategy rooted in longevity medicine drives sustainable results. Start your long-term health journey with the Institute for Human Optimization in Maryland.
Discover why proactive, early intervention in health yields drastically better outcomes and costs than late diagnosis and treatment. Includes statistics and references on cardiovascular, cancer, metabolic, and neurodegenerative disease.
Explore how modern precision medicine uses actionable biomarkers like VO₂ max, ApoB, and Alzheimer’s indicators to treat risk—not just disease. High-level education for longevity-focused professionals.
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