THE LONGEVITY EQUATION JOURNAL

The Longevity Equation Journal

A physician-led exploration of the biological systems that shape aging, performance, and long-term resilience — grounded in clinical practice and thoughtful analysis.

Anil Bajnath, MD · Institute for Human Optimization

Physician-Led Precision & Longevity Medicine

New entries published periodically. Explore by topic below.

Longevity equation journal

Bioidentical Hormone Replacement Therapy (BHRT) for Women: An Evidence-Based Perspective

Institute for Human Optimization Team

Published on: 12/01/2026

An evidence-based overview of bioidentical hormone replacement therapy (BHRT) for women, FDA black box updates, delivery methods, and the precision medicine approach at the Institute for Human Optimization (IFHO).

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Does Progesterone Cause Weight Gain?

Institute for Human Optimization Team

Published on: 07/01/2026

Explore what research shows about progesterone and weight changes, including metabolism, fluid shifts, and individual hormonal context.

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