THE LONGEVITY EQUATION JOURNAL

The Longevity Equation Journal

A physician-led exploration of the biological systems that shape aging, performance, and long-term resilience — grounded in clinical practice and thoughtful analysis.

Anil Bajnath, MD · Institute for Human Optimization

Physician-Led Precision & Longevity Medicine

New entries published periodically. Explore by topic below.

Longevity equation journal

Medicine 2.0 vs Medicine 3.0: Why the Shift Matters Now

Institute for Human Optimization Team

Published on: 15/12/2025

Explore the critical shift from Medicine 2.0 to Medicine 3.0 as defined by Peter Attia. Discover how advanced diagnostics, healthspan optimization, and proactive, personalized medicine are transforming healthcare through the Medicine 3.0 model pioneered at the Institute for Human Optimization.

Institute InsightsClinical InsightsBiological OptimizationLongevity SciencePrecision MedicineHealth Optimization