A physician-led exploration of the biological systems that shape aging, performance, and long-term resilience — grounded in clinical practice and thoughtful analysis.
An evidence-based physician guide to regenerative medicine: what it is, what it isn’t, stem cell types, FDA regulation, and real safety considerations.
Discover why longevity medicine outcomes remain inconsistent—and how true results only come from a strategy-first, diagnostic-led approach. We break down the risks of therapy stacking (hormones, peptides, IVs) without context, the crucial role of biological "terrain," and why the Institute for Human Optimization model avoids common clinical pitfalls to achieve genuine healthspan optimization.
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