Abstract illustration of interconnected muscle fibers, representing skeletal muscle as a central metabolic reserve for longevity, with the Institute for Human Optimization logo in the top right corner

Muscle as Metabolic Reserve Why Skeletal Muscle Determines Healthspan More Than Strength Alone

Longevity Science
December 14, 2025•0 min read
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uscle metabolic reservemuscle and longevitysarcopenia preventionhealthspan optimizationprecision medicineskeletal muscle healthmetabolic health
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