What Should You Measure Before Starting a Longevity Program?
Discover the essential baseline health metrics and biomarkers you need to measure before starting a personalized longevity program.
A physician-led exploration of the biological systems that shape aging, performance, and long-term resilience — grounded in clinical practice and thoughtful analysis.

Discover the essential baseline health metrics and biomarkers you need to measure before starting a personalized longevity program.

Explore how the circulating proteome in blood plasma holds vital clues to biological aging, biomarker discovery, and future longevity interventions.

Explore the AMBAR trial and promising research on therapeutic plasma exchange for Alzheimer's disease. Learn about TPE at IFHO in Maryland.

Discover how mammograms can detect signs of heart disease and calcification, helping women take proactive steps toward cardiovascular health.

Key insights and takeaways from Dr. Anil Bajnath's panel discussion on how Artificial Intelligence and precision medicine are transforming the modern exam room at the MVMNT Summit.

Explore the 2026 Alzheimer's research frontier, from blood-based biomarker tests enabling earlier diagnosis to next-generation tau and combination therapies.
© Copyright The Institute for Human Optimization 2025.
All Rights Reserved.