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Posts by category
- Category: Biohacking
- Advanced Glycation End Products: What they are and how they influence our health and aging
- INTRO TO INFLAMMATION
- BATTLE OF THE FATS: What is the best cooking oil?
- FATTY ACIDS: What makes essential fatty acids essential?
- FATTY ACIDS: Building blocks of life
- CELL MEMBRANE: Where optimal health begins
- EXPOSOME: Measuring the biological impact of the environment around us
- OMICS OF MEDICINE: GENOMICS
- THE OMICS OF MEDICINE
- ALTERED INTERCELLULAR COMMUNICATION – Where Inflammation Meets Aging
- STEM CELL EXHAUSTION – The Ultimate Culprit of Aging
- MITOCHONDRIAL DYSFUNCTION: Our Powerhouse Gone Awry
- DEREGULATED NUTRIENT-SENSING – A Fine Line Between Longevity and Aging
- LOSS OF PROTEOSTASIS – The Breach of our DNA Security
- EPIGENETIC ALTERATIONS – Change is Inevitable
- TELOMERE ATTRITION – The Wear and Tear of Our Chromosomal Guardians
- GENOMIC INSTABILITY – A Root Cause of Aging
- GUT-BRAIN AXIS: The ultimate communication channel
- STRESS: The importance of maintaining balance in our lives
- MINDFULNESS: Where science meets meaning
- AGING BRAIN, PART 3: THE MECHANISMS BEHIND IT ALL
- AGING BRAIN – PART 2: A New Perspective
- AGING BRAIN, PART 1: A Cause for Hope
- AMP-ACTIVATED PROTEIN KINASE (AMPK): How to activate lasting energy
- Category: BLOG
- EBO2: The Ultimate Guide to EBO2 (Extracorporeal Blood Oxygenation and Ozonation with UVBI) for Longevity
- Longevity Medicine – The Future of Medicine
- TP53: The Gene That Could Unlock the Secrets of Longevity
- NAD+ and Cellular Aging
- Mouth & Body Connection: Importance of our Oral Microbiome
- Category: Precision Medicine & Research
- Category: Functional Medicine
- Category: Health Optimization
- Longevity Biohacks for the New Year
- CONTRAST THERAPY
- Dr. B Attends the Precision Medicine World Conference
- Unlocking the Secrets of “Food Noise” and GLP-1 Medications
- Erectile Dysfunction and Cardiovascular Disease Connection
- Coronavirus? Anil Bajnath, MD Emergency Room Strategies For Treatments with Dr. Nick
- Category: Hormone Optimization
- Category: Human Optimization
- Precision Medicine and The Future of Pancreatic Cancer
- GLP-1- The Good, the Bad, and the Ugly!
- Cultivating Resiliency While on Your Health Journey
- THE BLOOD BRAIN BARRIER
- VAGUS NERVE AND YOUR HEALTH
- DRINK UP: HEALTH BENEFITS OF WATER
- Circadian Rhythm: How This Pattern Can Impact Your Health
- 5 Components to Autoimmune Conditions
- SETTING YOUR HEALTH INTENTIONS FOR 2022
- DNA Methylation: What You Should Know
- OXIDATIVE STRESS: Deterioration of Our Cells
- WHAT IS MITOPHAGY?
- FISETIN: Why are people taking this supplement?
- EXTRACELLULAR MATRIX
- CELL DANGER RESPONSE: What it is and why its important
- METABOLIC ENDOTOXEMIA
- Hashimotos: The Most Common Cause of Hypothyroidism
- Heart Rate Variability
- GUT-BRAIN AXIS
- LEAKY GUT & MORE: THE IMPACT OF DYSBIOSIS
- Gluten-Free Diet: Any benefit? Or just a trend?
- CELL MEMBRANE: Protection for the Cell
- METABOLOMICS: Bridging the gap from genotype to phenotype
- PROTEOMICS: THE TRANSLATION OF OUR BLUEPRINT
- OMICS OF MEDICINE: Transcriptomics
- CELLULAR SENESCENCE – When Cells Undermine Their Purpose
- EPIGENETICS: The Key to Reversing Your Biological Age
- NUTRIGENOMICS – Advancing personalized medicine
- BIOMETRICS: PUTTING IT ALL TOGETHER
- BIOMARKERS: CONNECTING THE MOLECULAR DOTS USING BIOMARKERS
- Microbiome
- How We Use Your Genome to Optimize Your Health
- Sex Hormones: Not Just for Sex
- The All-Important Thyroid Gland and How to Test It
- HPA Axis and Cortisol
- Hormone Optimization Series: Endocrinology 101
- Neuronal Plasticity: How Your Thoughts Literally Shape Your Brain
- The Aging Brain: Neurodegeneration and What You Can Do About It
- Neurotransmitters: The Chemicals That Run Your Brain
- Brain Health Series: Structures and Functions
- Stimulating the Parasympathetic Nervous System: An Antidote to Stress
- What’s Your Gut Telling You?: Keeping a Healthy Microbiome
- Epigenetics: How to Control Your Gene Expression
- The “Inflammaging” Phenonemon and What You Can Do About It
- Nature’s Clock: Regulating Your Chronobiome
- Cellular Housekeeping: How to Increase Autophagy and Your Healthspan
- Why We Get Old: The Nine Hallmarks of Aging
- Category: Longevity & Anti-Aging
- Longevity Medicine Explored: Rise of Colorectal Cancer in Young Adults
- Bone Density as a Biomarker for Longevity?
- Allostatic Load & Longevity Medicine Explored | Institute for Human Optimization
- The Future of Medicine – Precision Medicine
- Exploring the Intersection between “Purpose” and Longevity Medicine | Institute for Human Optimization
- Unlocking Hearth Health & Longevity with Precision Medicine | Institute for Human Optimization
- Longevity Medicine: Learn About The Secrets of Blue Zones | Institute for Human Optimization
- STRENGTH TRAINING FOR LONGEVITY
- Anti-Aging with Peptides: The Future of Longevity Medicine?
- LONGEVITY MEDICINE – WHAT IS A DNA METHYLATION AGE CLOCK?
- WHAT IS LONGEVITY MEDICINE?
- REVERSING BIOLOGICAL AGE
- Category: Nutrition
