Flowpresso® / Lymphatic Compression / Hanover, MD
Experience full-body compression, gentle heat, and deep pressure in one restorative session. At the Institute for Human Optimization, Flowpresso® offers a comfortable way to explore lymphatic compression therapy as part of your recovery and wellness routine.
Flowpresso® is a full-body suit that combines rhythmic compression, gentle heat, and deep pressure in one session. The compression moves through different areas of the suit, offering a distinct experience from standard compression boots that focus only on the legs.
At the Institute for Human Optimization in Hanover, Maryland, Flowpresso® is available as a supervised lymphatic compression therapy session. It can be incorporated into a broader wellness or recovery routine based on your goals and the guidance of our team.
During a supervised session, the suit applies rhythmic compression while providing warmth and sustained pressure. Our team helps you get comfortable and explains what to expect before it begins.
During a Flowpresso® session, you recline in the suit while our team guides you through preparation and helps you get comfortable before the session begins.

Let our team know about any relevant health changes or concerns. We’ll answer your questions and review what the session involves.
Wear comfortable clothing. A team member will help you settle into the suit and explain how to communicate if you need assistance.
The suit applies and releases pressure in a rhythmic pattern while providing warmth. You can rest quietly as the session runs.
After the session, our team will help you out of the suit and check in about your experience. You can discuss how Flowpresso® fits into your broader wellness routine.
Whole body red light therapy may appeal to people who want to explore photobiomodulation as part of a broader wellness routine. At the Institute for Human Optimization in Hanover, Maryland, Regen Pod sessions may be of interest to:
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Let our team know about any medical conditions, light sensitivity, or medications that increase sensitivity to light so we can discuss whether a session is appropriate for you.
What to know before a Flowpresso® lymphatic compression session at the Institute for Human Optimization in Hanover, Maryland.
Compression boots primarily cover the legs. Flowpresso® uses a full-body suit that combines rhythmic compression, warmth, and deep pressure in one session.
You’ll recline while the suit applies and releases pressure in a rhythmic pattern and provides warmth. Our team will explain the experience and help you get comfortable.
No. Tell our team about your health conditions and any new symptoms before booking. New or unexplained leg pain or swelling should be medically evaluated before a compression session.
Comfortable, nonrestrictive clothing is a good choice. Our team will give you any additional preparation instructions before your appointment.
A single session is $95. Flowpresso® is also included with Longevity Gyms membership. See the pricing section for details.
Explore Regen Pod sessions through Longevity Gyms, powered by the Institute for Human Optimization, or ask our team about a single session and current availability.