Device design
Whole Body Light Exposure
Red and near-infrared light is delivered across a larger area of the body than a small, targeted light therapy device.
Regen Pod / Whole Body Photobiomodulation
Regen Pod Red Light Therapy in Hanover, Maryland
Experience whole body photobiomodulation at the Institute for Human Optimization in Hanover, Maryland. The Regen Pod delivers red and near-infrared light in a comfortable, noninvasive session that can be incorporated into your personalized wellness routine.
Whole bodyRed & near-infrared lightNoninvasive
Regen Pod / Red & Near-Infrared Light
What Is Whole Body Photobiomodulation?
Whole body photobiomodulation, often called red light therapy, uses red and near-infrared wavelengths of light. In the Regen Pod, the light is delivered across the body during a comfortable, noninvasive session. It does not use ultraviolet light.
An active area of research
Researchers are studying how these wavelengths interact with cells, including processes involved in mitochondrial activity and cellular signaling. At the Institute for Human Optimization in Hanover, Maryland, the Regen Pod offers a way to incorporate whole body light therapy into a personalized wellness routine.
Where the Light SitsLight spectrum
- Red light
- Near-infrared light
- No ultraviolet
Wellness & Research
Why Explore Whole Body Red Light Therapy?
Photobiomodulation is being studied for a range of biological and wellness outcomes, although results vary and research on whole body devices is still developing.
Preliminary research
Sleep & Wellness
Preliminary whole body research suggests a possible benefit for sleep quality. More research is needed to understand who may benefit and which protocols work best.
Wellness routine
A Comfortable Addition to Your Routine
A Regen Pod session can be incorporated into a personalized wellness routine at the Institute for Human Optimization in Hanover, Maryland.
The Regen Pod Experience
What to Expect During a Regen Pod Session
A Regen Pod session is a chance to pause and experience whole body red and near-infrared light therapy in a comfortable setting. Our team will explain the process, help you get situated, and answer your questions before the session begins.
Check In
We’ll review your goals, answer questions, and discuss any relevant health updates before your session.
Get Comfortable
Our team will explain how to prepare and help you settle into the pod. We’ll let you know what to expect and how to ask for assistance during the session.
Experience the Light Session
Recline while the Regen Pod delivers red and near-infrared light across your body. You can rest quietly during the session, and our team will be available if you need anything.
Continue Your Day
Afterward, we’ll check in about your experience and discuss whether future sessions fit your wellness routine or a broader Longevity Gyms or Institute for Human Optimization program.
Is the Regen Pod Right for You?
Who Might Consider Regen Pod Sessions?
Whole body red light therapy may appeal to people who want to explore photobiomodulation as part of a broader wellness routine. At the Institute for Human Optimization in Hanover, Maryland, Regen Pod sessions may be of interest to:
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Before your first session
Let our team know about any medical conditions, light sensitivity, or medications that increase sensitivity to light so we can discuss whether a session is appropriate for you.
Whole Body Photobiomodulation
Regen Pod Pricing
Single Session
Approximately$55per session
Try a whole body red and near-infrared light session without a membership.
Ask About a SessionIncluded with Longevity Gyms Membership
Includedwith membership
Make Regen Pod sessions part of your routine through Longevity Gyms, powered by the Institute for Human Optimization.
Explore Longevity Gyms (opens in a new tab)For current single-session pricing, membership details, and availability, email [email protected].
Questions About the Regen Pod
Regen Pod FAQ
Learn what a whole body red light therapy session involves, how it differs from other light and heat experiences, and how to access it at the Institute for Human Optimization.
What is the Regen Pod?
The Regen Pod is a whole body photobiomodulation device. It delivers red and near-infrared light across the body while you recline inside the pod. It offers broader light exposure than a small, targeted red light panel.
What does a Regen Pod session feel like?
You recline in the pod during the light session. Many people find the experience relaxing, though sensations vary. Our team will explain what to expect and remain available if you need assistance.
Is the Regen Pod the same as a tanning bed or infrared sauna?
No. The Regen Pod uses red and near-infrared light, rather than the ultraviolet light used for tanning. An infrared sauna is primarily a heat experience; the Regen Pod is designed for photobiomodulation.
Is there anything I should tell the team before a session?
Yes. Tell us about light sensitivity, relevant eye or skin conditions, and any medications that may increase sensitivity to light. Our team can review the session instructions with you and address questions before you begin.
Is the Regen Pod included with Longevity Gyms membership?
Yes. Regen Pod sessions are included with Longevity Gyms membership. You can also inquire about a single session, priced at approximately $55. Visit Longevity Gyms for membership information.
Whole Body Photobiomodulation / Hanover, Maryland
Make Light Therapy Part of Your Routine
Explore Regen Pod sessions through Longevity Gyms, powered by the Institute for Human Optimization, or ask our team about a single session and current availability.
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